Venting Doesn’t Make Things Better

The APA recently released this news story that essentially seems to run counter to what everyone might expect regarding teenagers and their friends.  Essentially what the study found is that teenage girls, especially, who spend time complaining about social and emotional issues with their friends have a higher tendency towards anxiety and depression.  If this research holds to be true, it will definitely affect the way that I counsel the students who come into my office (as well as my own daughter!).  As Christians, God intends for us to use our words for encouragement and truth-speaking, not complaining.  I like it when studies like this back up what He tells us.